In the beginning, they'll be nice to you but there will always be signs that there's something off about them. What to do instead: Letting go of bitterness has been said to not only improve the above conditions, but also improve your immune system, heart, and overall mental health. How can we know Christianity is true? muscle tension. Im Lachlan Brown, the founder, and editor of Hack Spirit. He is married and I am still single. Forgiveness is not an occasional act, it is a constant attitude. ~ Dr. Martin Luther King Jr. You have trouble sleeping. The finest Phaeacian young men display their athletic abilities, and Odysseus . The most unforgiving people you and I know are simply the people who think they have nothing for which to be forgiven. 3 They will be unloving and unforgiving; they will slander others and have no self-control; they will be cruel and have no interest in what is good. Dealing with an ungrateful person begins with self-acceptance, and you can never force anyone to accept a flaw they arent ready to acknowledge. //